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The Life of Panduro 746

forestroom3's blog

Blog posts November 2021

Massage Therapists - How they Can Help Improve Sports Performance


Massage therapy is basically the gentle manipulation and touching of soft tissue within the body. It can be used to reduce pain, relax muscles, or stop injury from sporting activities. There are many types of massage therapy. Each has its own advantages. Since it improves circulation, sports massage…

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Trigger Point Massage: Know the basics


Trigger point therapy is one type of therapeutic massage that focuses on stimulating and manipulating a specific extremely tiny region of the body. A muscle that becomes "hot" or tense has a tendency get more rigid. It becomes more rigid , and suffers pain and suffering. Trigger point therapy helps …

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